Hearty Miso Soup
2011
Total prep time: 5 minutes
Total cook time: 10 minutes
Serves 1
Ingredients:
- Your choice of chopped veggies (i.e., carrots, daikon radish, broccoli, spinach, swiss chard, kale)
- Go for a mix of root veggies and dark, leafy greens
- 2 tbsp miso paste (I highly recommend chickpea miso if you can find it at your local health food store)
- 1 cup pre-cooked beans, such as pinto, black beans or kidney beans
- 2 cups of water
Directions:
1. Chop all veggies into bite-size pieces.
2. Boil water in a small pot under medium heat.
3. Once water boils, add root veggies. Cook for about 3-4 minutes.
4. Add pre-cooked beans and dark, leafy greens and cook for another 3-4 minutes.
5. Turn off heat.*
6. Scoop out approximately 2 tbsp miso paste into small bowl. Add a little bit of the broth with the veggies and mix with miso paste. Add this mixture to pot and stir to combine.
Voila! That’s it. Serve and enjoy!
*Make sure water has cooled down a little and is not boiling hot before adding miso paste. This helps to ensure that the enzymes and other nutrients found in the miso are not destroyed.

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